Art & Mental Health

Cheapest Therapy Ever!

***This post is geared towards art and mental health for individuals experiencing day to day stress and anxiety. If you are experiencing more serious forms of mental health and illness, please seek the help of a licensed professional. If you or someone you know is struggling or in crisis, help is available. Call or text 988 or chat 988lifeline.org to reach the 988 Suicide & Crisis Lifeline.***

Art and mental health have gone hand in hand for quite while. The stigma of mental health and illness is gradually receding and mental health…