Art for Stress Relief

Not Just for Artists

Art for stress relief is not a new thing. People (other than artists) have been doing it for ages. And naturally, it’s been a go-to for artists. Every time I work on a commission, it might also serve as a stress reliever. In many ways, art for stress relief and art therapy are similar. I would say the main difference is that under the term art therapy, one would focus their art specifically on healing some type of trauma under the watchful eye of a licensed art therapist.

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Myra Naito

Myra Naito

Freelance copywriter who is passionate about art and fitness. Check out my art blog at mnatiodesigns.com/blog/ or follow me @mnaito_fineart .